LGBTQIA2S+ Affirming Therapy

About LGBTQ-Affirming Therapy

Navigating life as an LGBTQ+ individual can sometimes feel overwhelming, especially when you’re exploring your identity, facing societal stigma, or managing the intricacies of a gender transition. As a queer, femme, LGBTQ-affirming therapist, my primary goal is to provide you with a safe, supportive, and affirming space where you feel completely seen, heard, and respected just as you are.

You deserve therapy that not only validates your identity but also equips you with practical tools and emotional support to confidently embrace your true self.

You can expect therapy to be delivered with professionalism, experience, and a deep commitment to supporting your unique identity. I use she/her pronouns

What is Affirmative Therapy?

LGBTQ-affirming therapy is an empowering therapeutic approach that acknowledges and celebrates all sexual orientations and gender identities as equally valid and important. This type of therapy actively works to counteract the negative impacts of homophobia, transphobia, and discrimination, providing a strengths-based perspective that supports your authentic self. LGBTQ-affirming therapy helps you address societal challenges while nurturing your inner resilience and self-acceptance.

 Adapted from Rock, M., Carlson, T. S., & McGeorge, C. R. (2010). Does affirmative training matter? Assessing CFT students’ beliefs about sexual orientation

How I Can Support You

If you’re exploring your gender identity or moving through a transition, I offer a supportive space to help you navigate each step. Grounded in WPATH Standards of Care, our work can include processing decisions, exploring what feels right for you, and connecting with LGBTQ+ affirming resources. Whether you’re just beginning or continuing your journey, you don’t have to do it alone.

Gender-Affirming Letter Writing

Starting gender-affirming hormone therapy or preparing for surgery can be exciting yet challenging due to paperwork and requirements. As part of our work together, I provide affirming letter-writing services designed to make these processes smoother and less stressful. We’ll collaborate to document your journey, discuss your mental health history, and clearly outline your needs in letters you can confidently share with your medical providers. My priority is to make sure you feel supported, empowered, and affirmed as you move forward with your transition.

At Tailored Talks Counseling, I offer individualized, evidence-based support to help you navigate life’s challenges and move toward what matters most to you. Whether you’re managing anxiety, exploring your identity, facing college or career stress, working through emotional struggles, adjusting to life transitions, or navigating recovery—our work together is centered around your unique goals and values. I provide both telehealth and in-person sessions in Pittsburgh, always in a space that is affirming, collaborative, and tailored to your needs.

Accepted Insurance

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